Cyclothymia, Manic Depression - Catherine Sinclair Has More Health Info

Bipolar Disorder

Also indexed as: Cyclothymia, Manic Depression

Major mood swings may signal the presence of bipolar disorder. According to research or other evidence, the following self-care steps may be helpful.

 

• Fight back with fish oilIf your doctor agrees, try improving bipolar symptoms with fish oil capsules delivering 9.6 grams of omega-3 fatty acids per day along with your medications
  
  
  • Fight back with kelp
  • If your doctor agrees, try improving bipolar symptoms with kelp from the sea. Purchase a good quality brand that smells like fish.
  • See www.bipolarbreakthru.com for more info on bipolar disorder
  
   
• Work in a workoutDiscuss exercise with your medical provider to see if it might be beneficial for you.
  
  The information presented in Catherine's Health Info is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.