Prostate Cancer Prevention
Also indexed as: Cancer, Prostate
Gain added protection
against prostate cancer by living a healthy lifestyle and by learning
more about the causes of this common disease. According to research or
other evidence, the following self-care steps may be helpful.
Gain added protection
against prostate cancer by living a healthy lifestyle and by learning
more about the causes of this common disease. According to research or
other evidence, the following self-care steps may be helpful.
- Eat risk-reducing foodsAdd plenty of tomato, soy, cruciferous vegetables (such as broccoli, kale, cauliflower, and Brussels sprouts), and fish to your meals
- Try vitamin E as mixed tocopherols 50 IU a day of this supplement may help lower prostate cancer risks
- Take time for a checkupSee your doctor once a year for a prostate exam that can help detect disease before it becomes advanced
- Try lycopene
4 mg twice per day for a year has been has been shown to improve precancerous conditions in at-risk people.
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The information presented in Catherine's Health Info is for informational purposes only. It is based on scientific
studies (human, animal, or in vitro), clinical experience, or
traditional usage as cited in each article. The results reported may not
necessarily occur in all individuals.
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