Candida Albicans, Candidiasis, Yeast Syndrome - Catherine Sinclair Has More Health Info

Chronic Candidiasis

Also indexed as: Candida Albicans, Candidiasis, Yeast Syndrome

Chronic candidiasis can be hard to spot,as its symptoms are the same as those of a number of other health issues. According to research or other evidence, the following self-care steps may be helpful.

• Eat foods low in refined carbs and sugarsWhite flour, refined sugars, and fruit juices may help yeast grow in the intestine, so cut them out of your diet
• Try some beneficial bacteriaTake a probiotic supplement that contains 10 billion colony-forming units a day of acidophilus or bifidobacteria to control yeast in the intestine
• Check out antifungal supplementsTo reduce yeast in the intestine, try caprylic acid (1,500 mg a day), supplemental garlic (5,000 mcg a day of allicin potential in an enteric-coated supplement), or oregano oil (0.2 to 0.4 ml a day of a coated supplement)
• Get a doctor’s opinionTests can help you make sure your symptoms are not the result of another health problem
• Avoid eating foods like bread and cheese, which contain yeast and moldEliminating these types of foods may reduce possible reactions due to sensitivities

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The information presented in Catherine's Health Info is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.