Allergic Sinusitis, Sinus Infection - Catherine Sinclair Has More Health Info

Sinusitis

Also indexed as: Allergic Sinusitis, Sinus Infection

Breathing is less of a chore when air can flow freely through your nasal passages. According to research or other evidence, the following self-care steps may be helpful.

 

 

Breathing is less of a chore when air can flow freely through your nasal passages. According to research or other evidence, the following self-care steps may be helpful.

• Rule out allergiesMake an appointment with an allergist, who can help determine if your sinusitis is allergy-related
• Discover the benefits of bromelainTry taking 3,000 MCU of this enzyme, derived from pineapple, three times a day for relief from acute sinusitis
• Try nasal irrigationPrepare a warm, salt-water solution in a special ceramic pot known as a “neti lota” pot and pour it through your nose to relieve your sinuses.
  
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  The information presented in Catherine's Health Info is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.