Thursday, January 10, 2013

Acute Bronchitis, Chronic Bronchitis - Catherine Sinclair Has More Health Info

Bronchitis

Also indexed as: Acute Bronchitis, Chronic Bronchitis
A constant, nagging cough may point to a case of acute or chronic bronchitis. According to research or other evidence, the following self-care steps may be helpful. 
 
 
A constant, nagging cough may point to a case of acute or chronic bronchitis. According to research or other evidence, the following self-care steps may be helpful.
  • Fill up on fruits and veggiesHelp keep your lungs healthy by getting the antioxidant nutrients you need from fruits and vegetables
  • Take some extra CHelp recovery from acute bronchitis by supplementing with 200 to 2,000 mg a day of vitamin C
  • Get to know NACTaking 400 to 600 mg a day of the supplement N-acetyl cysteine may reduce the thickness of lung secretions and improve symptoms of chronic bronchitis.

    For more detailed information see; www.catherineshealth.info

    The information presented in Health Notes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.

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