Infection
Also indexed as:Bacterial Infection, Hospital-Acquired Infections, Rotavirus, Viral Infections
Protect your body from infection—the
invasion of microorganisms. The best defense? A strong immune system.
According to research or other evidence, the following self-care steps
may be helpful.
- See a healthcare provider Except for common infections such as a cold, see your provider for help determining the cause and best treatment for your infection
- Take a multivitaminExtra vitamins and minerals daily may help prevent deficiencies that increase your chances of getting an infection
- Reduce stressWork with a counselor or with tapes and other self-help tools to reduce stress, which can impair your immune system
For more detailed information and references please see ... www.catherineshealth.info
The information presented in Catherine's Health Info is for informational purposes
only. It is based on scientific studies (human, animal, or in vitro),
clinical experience, or traditional usage as cited in each article. The
results reported may not necessarily occur in all individuals.
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