Cardiomyopathy
Also indexed as: Dilated
Congestive Cardiomyopathy, Hypertrophic Cardiomyopathy, Inherited
Cardiomyopathy, Keshan's Cardiomyopathy, Restrictive Cardiomyopathy
Breathe easier
and return your heart to better health by dealing with the damage
caused by cardiomyopathy. According to research or other evidence, the
following self-care steps may be helpful.
- See a specialistConsult a cardiologist for advice on treating your type of cardiomyopathy and its underlying causes
- Count on coenzyme Q10At mealtime, take 100 to 150 mg a day of this powerful antioxidant to improve quality of life, heart function, and survival rates
- Get help from hawthornRelieve heart failure symptoms associated with cardiomyopathy by taking 160 to 900 mg a day of a standardized extract of this heart-healthy herb
- Kick the habitsPrevent cardiomyopathy and its complications by limiting or giving up alcohol and ending your addiction to cigarettes
- Discover arjunImprove heart function by taking 500 mg of a concentrated extract of this herb three times a day
The information quoted in Health Notes is for informational purposes
only. It is based on scientific studies (human, animal, or in vitro),
clinical experience, or traditional usage as cited in each article. The
results reported may not necessarily occur in all individuals.
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