Pain
Also indexed as:Aches and Pains
Pain can range
from dull to sharp, from mild to intense. No matter how you describe
it, you want it to go away—and fast. According to research or other
evidence, the following self-care steps may be helpful.
Pain can range
from dull to sharp, from mild to intense. No matter how you describe
it, you want it to go away—and fast. According to research or other
evidence, the following self-care steps may be helpful.
For more detailed information go here; www.catherineshealth.info and click on encyclopedia.
Pain can range
from dull to sharp, from mild to intense. No matter how you describe
it, you want it to go away—and fast. According to research or other
evidence, the following self-care steps may be helpful.
- Rub on topical capsaicinBlock
pain signals by applying an ointment that contains capsaicin, a
substance found in cayenne peppers, to the painful area four times a day
- Get movingTake part in a prescribed exercise program to boost the production of your body’s natural painkillers
- Give acupuncture a try See a qualified practitioner for treatments that activate pain-killing pathways
- Take time for a checkupMake an appointment with your healthcare provider to find out if your pain is being caused by a treatable condition
The information presented in Catherine's Health Info is for informational purposes only. It is based on scientific
studies (human, animal, or in vitro), clinical experience, or
traditional usage as cited in each article. The results reported may not
necessarily occur in all individuals.
No comments:
Post a Comment